Sequoia Counseling
Kara FukuiAMFT
Brainspotting Therapist | Registered Associate Marriage & Family Therapist | AMFT #149926
About Kara
Kara is a compassionate and dedicated therapist with a deep commitment to helping individuals navigate the complexities of life's challenges. Whether you're struggling with anxiety, depression, ADHD, stress/burnout, or the effects of trauma, she is here to support you on your journey toward healing and growth.
Kara is trained in trauma-informed approaches to address what trauma can have on both mind and body. Her integrative therapeutic approach is tailored to individual and unique needs, combining Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and Client-Centered practices.
She aims to build a strong therapeutic relationship where you feel understood, supported, and empowered to work toward your goals. Kara is committed to meeting you where you are with empathy, patience, and a non-judgmental space to explore your path forward.
Who I Work With
Adults navigating anxiety, depression, ADHD, trauma, and burnout. A good fit for clients who want a warm, patient therapeutic relationship and an approach tailored to their individual needs.
Areas of Focus
- Anxiety
- Depression
- ADHD
- Trauma
- Stress & Burnout
Therapeutic Approaches
- Brainspotting
- TF-CBT (Trauma-Focused CBT)
- DBT
- Client-Centered Therapy
Office & Telehealth
In-person in Fair Oaks, CA. Telehealth throughout California.
In-person sessions are available at our Fair Oaks offices: 7996 Old Winding Way, Suite 300 and 10231 Fair Oaks Blvd, Fair Oaks, CA 95628.
Supervision
Kara Fukui holds a AMFT registration and provides services under the supervision of a licensed clinician at Sequoia Counseling, as required by the California Board of Behavioral Sciences.
Ready to get started with Kara?
Schedule a free 15-minute consultation to see if we are a good fit.